Fitness First, Safeer Mall (Ladies Only)
Fitness First, Safeer Mall (Ladies Only)
Fitness First, Safeer Mall (Ladies Only)
Fitness First, Safeer Mall (Ladies Only)
Fitness First, Safeer Mall (Ladies Only)
Fitness First, Safeer Mall (Ladies Only)
Fitness First, Safeer Mall (Ladies Only)

Fitness First, Safeer Mall (Ladies Only)

Al Taawon, Sharjah, United Arab Emirates

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Whether you want increased energy or reduced stress, cardio training (otherwise known as cardiovascular or CV training) helps you live a fitter life while strengthening your heart and lungs. From interval workouts to endurance exercises, cardio training can also help to lower blood pressure and cholesterol levels.
Shape your body and burn fat with strength training. With the right equipment such as free weights or resistance machines and advice from our experts, you can improve your overall health while increasing muscle and bone strength.

About Us

Since it's opening in 2010, Safeer Mall has brought a new level of facilities to Sharjah with a unique club offering. Maximising your choice by providing both male only and female only facilities, Safeer Mall Sharjah comes complete as well with a CORE juice bar, separate steam rooms and saunas as well as world class strength and cardio equipment from Technogym the world's leading fitness equipment manufacturer and an official Olympic partner. With all this and dedicated Group Exercise classes for both men and women, what are you waiting for join us today!

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