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Dr Ottilia Brown's picture

Taking Stock Of Your Stress: Coping Toolkit

Posted on 22 Jul 2018
Stress is a term we are all too familiar with and one which we bandy about quite often. This quarter my blogs will focus on coping with stress. Often when we think about coping, we think about specific strategies like talking to friends or going to the gym. Although thi... read more
Comments  |  6
Category  |  Mind & Body Health
Carol_Talbot's picture

Open The Door To New Possibilities In Your Life

Posted on 29 Sep 2018
Back in the 17th century, Sir Isaac Newton put forth a variety of laws that explain why objects move (or don't move) as they do. These three laws have become known as Newton's three laws of motion. If you are not aware of these laws, then allow me to introduce you to Ne... read more
Comments  |  4
Category  |  Mind & Body Health

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