Post Topics

Rhian_Adams's picture

My Personal Exercise Routine during Pregnancy

Posted on 21 Oct 2017
Fitness is an important part of MY life AND the life I'm bringing into this world.  I'm here to help you be your healthiest and happiest throughout your pregnancy and as a mum. In my previous blogs, I have shared the benefits of exercising throughout pregnancy and... read more
Comments  |  14
Category  |  Fitness Pro, VIP Personal Trainer and Online Coach

Recent Posts Category

  • Disclaimer

    The contents displayed within this public group(s), such as text, graphics, and other material ("Content") are intended for educational purposes only. The content is not intended to substitute for professional medical advice, diagnosis, or treatment.