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Dr_Salah_Zaki's picture

How Fasting Helps You Cleanse Your Soul & Fight Aging

Posted on 08 May 2017
The holy month of Ramadan will be upon us soon in the UAE. Many of our readers will be fasting in observance of the holy month as prescribed in the Quran, eating an early breakfast before sunrise and nothing again until the sunset, not even water. Sounds difficult? Well... read more
Comments  |  7
Category  |  Diet & Weight Management
Jeanne_Bedard's picture

Managing Hunger & Diet

Posted on 05 May 2019
Common wisdom says that one should not go grocery shopping whilst hungry! From experience, this piece of hunger insight can be extrapolated to help you see body signals as an ally of productivity and health... Perhaps you have been on many weight loss diets or wellness... read more
Comments  |  6
Category  |  Diet & Weight Management

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