Expert Bloggers

Dr_Ross_Walker

Dr. Ross Walker

Heart Health & Wellbeing Specialist

Dear Enritschers – delighted to be an Expert on Enritsch.com and to offer my skills and experience to enritsch the lives of this community.

I am a Cardiologist with a passion for people and health, based in Sydney but representing our industry in different countries all over the world including in the UAE. I combine the best aspects of orthodox medicine with evidence based complementary medicine and have been practicing medicine for 40 years.

My focus is on preventative health, and I was the pioneer of Coronary Calcium scoring in Australia – the most accurate preventative screen for early heart disease.

I am an International Speaker and the author of seven books including, “The Life Factor” and “5 Stages of Health”. I host a regular health show and regular health segments on a number of Australian radio and television shows.

I am passionate about the health benefits of good, proven supplements and have created my own range of supplements to encourage heart health and wellbeing.

I am here to provide a service to the community drawing on my expertise on a range of health and wellbeing topics, that can ultimately enritsch all aspects of your life. I believe in a holistic approach to health, and that prevention is always better than cure.

Post by Expert

Dr_Ross_Walker

Dr. Ross Walker

Heart Health & Wellbeing Specialist

Dear Enritschers – delighted to be an Expert on Enritsch.com and to offer my skills and experience to enritsch the lives of this community.

I am a Cardiologist with a passion for people and health, based in Sydney but representing our industry in different countries all over the world including in the UAE. I combine the best aspects of orthodox medicine with evidence based complementary medicine and have been practicing medicine for 40 years.

My focus is on preventative health, and I was the pioneer of Coronary Calcium scoring in Australia – the most accurate preventative screen for early heart disease.

I am an International Speaker and the author of seven books including, “The Life Factor” and “5 Stages of Health”. I host a regular health show and regular health segments on a number of Australian radio and television shows.

I am passionate about the health benefits of good, proven supplements and have created my own range of supplements to encourage heart health and wellbeing.

I am here to provide a service to the community drawing on my expertise on a range of health and wellbeing topics, that can ultimately enritsch all aspects of your life. I believe in a holistic approach to health, and that prevention is always better than cure.

Post by Expert

Managing Hunger & Diet

Posted on 05 May 2019

Common wisdom says that one should not go grocery shopping whilst hungry! From experience, this piece of hunger insight can be extrapolated to help you see body signals as an ally of productivity and health... Perhaps you have been on many weight loss diets or wellness plans. You might feel like you get hungry “too fast” or “too often;” you might think you lack willpower or see hunge... read more

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Category  |  Diet & Weight Management

Good morning lovely Enritschers! I feel so honored to be part of this incredible platform, and to have the opportunity to share my obsession with you all: To help people maximize their full potential, so that they can raise their standards and step into their personal leadership in every area of their life! So, the question I want to ask you today is: Are you in love with yourself? Yes, I ac... read more

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Category  |  Mind & Body Health

My 4 Tips For Healthy Relationships

Posted on 07 Apr 2019

When you start dating someone that you could see yourself settling down with, the last thing you think could happen is that you’d be too busy with life for one another? The problem is that we are unable to see or understand what things could become until we have actually experienced it. We feel so in love and all about one another in the beginning that it’s hard to imagine life any other... read more

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Category  |  Mind & Body Health

Perhaps you are driving to the office or taking the dog for a walk and out of the blue, a new thought comes into your mind. Whether it’s what to have for dinner, where to go on holiday or a long lost friend, where do your thoughts come from? Every single second of the day it’s estimated that you receive two million bits of information streaming in to your nervous system through your eyes... read more

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Category  |  Emotional Health

A Gift to You: Self-Forgiveness

Posted on 02 Mar 2019

‘Be melting snow. Wash yourself of yourself’ Rumi In my last blog I focused on the act of forgiving others. In my clinical practice and personal quest for integration, I am becoming more and more aware of the power of self-forgiveness. I have noticed that even when people can forgive others, it is self-forgiveness which often presents the stuck point. Self-forgiveness for the purposes of... read more

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Category  |  Mind & Body Health

Are you the kind of person who would see a glass of water as half full or half empty? Do you experience life as a challenge to be endured or as an opportunity to grow? Let’s say you go to a party with a couple of friends. The next morning you call one of your friends who proceeds to tell you how awful it was; the music was terrible, the caterers got it all wrong and the people were dull. Y... read more

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Category  |  Mind & Body Health

In tandem with physician approved medical treatment, yoga can be a wonderful way to boost your endocrine system and reduce allergic reactions.   The air you breathe One of my clients has been told by her doctor that the only way to alleviate her sinus symptoms is to move to a less dusty climate; desert environments are one of the worst places to live if you have dust allergies.... read more

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Category  |  Spiritual

Welcome to Pregnancy! This is the start of an Incredible journey, the beginning of Motherhood! This extraordinary and special journey can also be a time that we experience the hardest and most challenging moments of our lives. So much change emotional, mental and physical. Pregnancy, or should I say GROWING a human, is tiring enough, without additional daily commitments such as work, being ... read more

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Category  |  Pregnancy & Childbirth

Over the decades, stories of forgiveness have often been reported in the media, on reality TV shows, YouTube channels and movies. This topic receives so much attention because the act of forgiveness is commonly viewed as something that human beings struggle with. Being of South African origin, Nelson Mandela’s story of forgiveness after being imprisoned for 27 years has been an inspirationa... read more

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Category  |  Clinical Psychologist

How To Make 2019 Your Best Year Yet!

Posted on 09 Jan 2019

Do you greet the start of each year with joy or are you filled with stress and angst when you think of what needs to be done in the 12-months ahead? While technology has gifted us with the opportunity to communicate with others all over the globe easily, you may not be aware that your words, your emotions and your very presence are communicating to others more loudly than you think.  A... read more

Comments  |  4
Category  |  Happiness & Health Coach

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