Expert Bloggers

Anna Wallenten

High Performance Coach

My name is Anna Wallenten and I am a Peak Performance Expert from Sweden. Since 2008 I have made it my mission to understand what makes people come alive and how I c... read more

Carol Talbot

NLP Master Trainer & International Bestselling Author

I am here to enritsch your life by helping you to think and feel differently using the tools and techniques that I have mastered over years of training and practice.... read more

Amy Gilbert


To all the Enritschers - I hope to find you all in good health and hope you are moving freely and pain free! It has been a privilege for me to contribute to recovery... read more

Dr. Ottilia Brown

Clinical Psychologist

There are few things as humbling and rewarding as being given access to a client’s experience and life journey. With this privilege comes an enormous responsibilit... read more

Jeanne Bedard


To all readers and eaters! It’s a pleasure for me to be part of the Enritsch community and share my nutritional care approach and knowledge. Do you struggle with c... read more

Nicola Beer

Marriage & Relationship Transformation Specialist

Nicola Beer is a world-renowned expert in family and marriage relationships, best-selling author and podcaster. She supports individuals to overcome difficult times ... read more

Elaine Kelly

Yoga & Wellness Coach

Elaine Kelly is a yoga teacher/trainer, Wellness coach and Massage therapist with over 20 years’ experience in the health industry in the Middle East. She first di... read more

Rhian Adams

Fitness Pro, VIP Personal Trainer and Online Coach

Hi Enritschers!  I am a self-driven, highly dedicated fitness pro coaching a diverse range of people on how to live their dream life. In the last ten years I h... read more

Samar Ajami

Healer & Wellness Coach

Dear Enritschers, I am delighted to be able to reach many people through this platform as a facilitator for health and wellbeing. Fluent in both Arabic & Englis... read more

Dr. Ross Walker

Heart Health & Wellbeing Specialist

Dear Enritschers – delighted to be an Expert on and to offer my skills and experience to enritsch the lives of this community. I am a Cardiologist wi... read more

Morning Rituals For Your Success

Posted on 13 Jul 2019

Greetings Enritschers! I feel so honoured to be part of this incredible community, and to have the opportunity to share my obsession with you all: To inspire people to maximize their full potential, so that they can raise their standards and step into their personal leadership in every area of their life! So here is a question: Are you aware of the fact that every single day when you wake up... read more

Comments  |  3
Category  |  Wellbeing

Create The Reality You Want

Posted on 27 Jun 2019

From the moment you are born and come into this world you are infused with the single greatest force in the universe; the power to translate the possibilities of your feelings and thoughts into the reality of your world. To fully awaken your powers may require a subtle change in the way you think of yourself and a shift in belief. Beliefs are those convictions that you hold as being true and... read more

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Category  |  Happiness & Health Coach

Imagine being able to talk openly and freely about your journey post birth, and have someone with an expert ear to guide you through the process of healing. Picture a fourth trimester where the change that your body went through is addressed with the same empathy and understanding as the former three. It is a relief to find tools and solutions to symptoms that impact your quality of life but ... read more

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Category  |  Pregnancy & Childbirth

The Healing Powers Of Gratitude

Posted on 05 May 2019

‘Wear gratitude like a cloak and it will feed every corner of your life’ - Rumi A dear old friend and I met for dinner at a beautiful restaurant in Dubai. We found ourselves reflecting on how amazing it was that we could be there together and enjoy something so spectacular, especially given the life struggles we had both experienced. My being filled with an intense feeling of gratitude. ... read more

Comments  |  3
Category  |  Mind & Body Health

Managing Hunger & Diet

Posted on 05 May 2019

Common wisdom says that one should not go grocery shopping whilst hungry! From experience, this piece of hunger insight can be extrapolated to help you see body signals as an ally of productivity and health... Perhaps you have been on many weight loss diets or wellness plans. You might feel like you get hungry “too fast” or “too often;” you might think you lack willpower or see hunge... read more

Comments  |  3
Category  |  Diet & Weight Management

Good morning lovely Enritschers! I feel so honored to be part of this incredible platform, and to have the opportunity to share my obsession with you all: To help people maximize their full potential, so that they can raise their standards and step into their personal leadership in every area of their life! So, the question I want to ask you today is: Are you in love with yourself? Yes, I ac... read more

Comments  |  4
Category  |  Mind & Body Health

My 4 Tips For Healthy Relationships

Posted on 07 Apr 2019

When you start dating someone that you could see yourself settling down with, the last thing you think could happen is that you’d be too busy with life for one another? The problem is that we are unable to see or understand what things could become until we have actually experienced it. We feel so in love and all about one another in the beginning that it’s hard to imagine life any other... read more

Comments  |  1
Category  |  Mind & Body Health

Perhaps you are driving to the office or taking the dog for a walk and out of the blue, a new thought comes into your mind. Whether it’s what to have for dinner, where to go on holiday or a long lost friend, where do your thoughts come from? Every single second of the day it’s estimated that you receive two million bits of information streaming in to your nervous system through your eyes... read more

Comments  |  3
Category  |  Emotional Health

A Gift to You: Self-Forgiveness

Posted on 02 Mar 2019

‘Be melting snow. Wash yourself of yourself’ Rumi In my last blog I focused on the act of forgiving others. In my clinical practice and personal quest for integration, I am becoming more and more aware of the power of self-forgiveness. I have noticed that even when people can forgive others, it is self-forgiveness which often presents the stuck point. Self-forgiveness for the purposes of... read more

Comments  |  3
Category  |  Mind & Body Health

Are you the kind of person who would see a glass of water as half full or half empty? Do you experience life as a challenge to be endured or as an opportunity to grow? Let’s say you go to a party with a couple of friends. The next morning you call one of your friends who proceeds to tell you how awful it was; the music was terrible, the caterers got it all wrong and the people were dull. Y... read more

Comments  |  4
Category  |  Mind & Body Health

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