Expert Bloggers

Dr_Ross_Walker

Dr. Ross Walker

Heart Health & Wellbeing Specialist

Dear Enritschers – delighted to be an Expert on Enritsch.com and to offer my skills and experience to enritsch the lives of this community. I am a Cardiologist with a passion for people and health, based in Sydney but representing our industry in different countries all over the world including in the UAE. I combine the best aspects of orthodox medicine with eviden... read more

Pernille

Pernille Kloeverpris

Happiness & Health Coach

MA Psychology & Communication, Happiness Expert curious by nature Working on extremely miserable people for many years, Pernille has been asking herself how these people differ from the so-called normal ones. Is human behavior genetic or learned? Master of science studies in Psychology and Communication topped with recent Happiness science studies at the U... read more

Carol_Talbot

Carol Talbot

NLP Master Trainer & International Bestselling Author

I am here to enritsch your life by helping you to think and feel differently using the tools and techniques that I have mastered over years of training and practice. I am a life-long seeker, learner and explorer; an international speaker, master trainer and authority on Neuro Linguistic Programming with a passion for empowering shifts in thinking, perception, consciou... read more

Rhian_Adams

Rhian Adams

Fitness Pro, VIP Personal Trainer and Online Coach

Hi Enritschers!  I am a self-driven, highly dedicated fitness pro coaching a diverse range of people on how to live their dream life. In the last ten years I have achieved more than I ever imagined possible. I am truly thankful for every opportunity that has come my way and how it has shaped me to be the person I am today. I use my accomplishments to inspire, l... read more

Dr_Monikaa_Chawla

Dr. Monikaa Chawla MD FRCOG (UK)

IVF & Miracle Creation Specialist

Dr. Monikaa Chawla is a Reproductive endocrinologist and fertility specialist practicing the subspecialty for more than 20 years. Education: She completed her MD in 1998 and was awarded the membership of the Royal College of Obstetricians and Gynecologists (MRCOG) in 2004. She went on to complete her fellowship in Reproductive medicine at the prestigious Guy And ... read more

Elaine_Kelly

Elaine Kelly

Yoga & Wellness Coach

Elaine Kelly is a yoga teacher/trainer, Wellness coach and Massage therapist with over 20 years’ experience in the health industry in the Middle East. She first discovered yoga in her early 20s while at university in Canada. When Elaine moved to Dubai in 1994, she trained as a fitness instructor and later became a qualified personal trainer and massage therapist. A ... read more

Dr_Salah_Zaki

Dr. Salah Zaki

Anti- Aging & Regenerative Medicine Specialist

Egyptian-born Dr. Salah Zaki has more than 35 years’ experience in the medical field. Licensed to practice medicine in the US & Egypt, he is a Physician and a Cardiovascular & Thoracic Surgeon, certified in Anti-Aging & Regenerative Medicine and in healthcare management by the American College of Healthcare Executives (USA). At the start of his career, ... read more

Sameera_Al_Obeidli

Dr. Sameera Al Obeidli

General Practitioner

Dr. Sameera Al Obeidli is Medical Director at Abu Dhabi Telemedicine Centre. She is responsible for managing the full team of medical staff on-site at the Centre, to ensure clinical excellence. In addition, Dr. Al Obeidli practices as a General Practitioner, working with the Centre’s team of nurses and physicians to provide high quality medical consultations and com... read more

Nicola_Beer

Nicola Beer

Marriage & Relationship Transformation Specialist

Nicola Beer is a leading authority on how to save your marriage and heal after a divorce, an international best-selling author in 4 books and has been featured on ABC, CBS, NBC, Fox News Network and Wall Street Select. She works with individuals from all over the world to single-handedly transform their marital situation, as well as with couples to restore the love, p... read more

Nirmala_Natarajan

Nirmala Natarajan

Reiki & Brennan Healing Specialist

Nirmala is a Reiki master, Karuna Reiki master, Brennan Healing Science Practitioner, registered Jin Shin Jyutsu practitioner, self-help Jin Shin Jyutsu teacher and an Intergrated Kabbalistic Healer. Having graduated in Political Science from the University of Delhi, and having worked in administration in Africa and the United Arab Emirates for several years, Nirmala ... read more

Heart disease – Is it reversible?

Posted on 04 Dec 2017

I received a very thoughtful and interesting question recently asking, “If 90% of heart disease is preventable, why are all forms of cardiovascular disease still our most common cause of death and disability?” The commonest cause of heart disease is atherosclerosis which is the progressive build-up of fat, inflammatory tissue and calcium in the walls of arteries over many decades. When t... read more

Comments  |  1
Category  |  Heart Disease

“What is the meaning of life?” I guess most of us have given this question some serious thoughts, but the answer can seem illusive. The search for life's meaning and the significance of existence in general is not new, ancient Greek philosophers spent lifetimes contemplating this very question. The reality is that there are a myriad of answers. Some find meaning through religion, some by... read more

Comments  |  2
Category  |  Emotional Health

Heart disease remains the number one killer globally, closely followed by cancer. In the UAE, 30% of deaths are due to heart disease — an astounding statistic, given that 90 per cent of cardiovascular diseases (CVD) are preventable if you find out early that you are at risk and make positive lifestyle changes. One of the best tests you can have to find out your risk of heart disease is kn... read more

Comments  |  5
Category  |  Heart & Circulatory Health

Did You Know Your Heart Has a Brain?

Posted on 05 Nov 2017

As we move deeper into the 21st century, new products, new technologies, unexpected opportunities and unforeseen challenges lie ahead.  This is a time when you are going to have to tap into your potential and intelligence to meet those challenges as you move forward in life. Intelligence can be described as a mental ability for reasoning, the ability to learn, understand things and solv... read more

Comments  |  5
Category  |  Heart & Circulatory Health

Fitness is an important part of MY life AND the life I'm bringing into this world.  I'm here to help you be your healthiest and happiest throughout your pregnancy and as a mum. In my previous blogs, I have shared the benefits of exercising throughout pregnancy and also how to approach training in each trimester in order to exercise confidently and safely up until the birth of your baby.... read more

Comments  |  8
Category  |  Fitness Pro, VIP Personal Trainer and Online Coach

In my previous blog we looked at what it meant to embark on a “Fit Pregnancy” and some of the advantages of exercising throughout your pregnancy.  An Increased likelihood of a shorter labor, less medical interventions during birth and a quicker bounce back to pre-pregnancy body shape were just a few of those benefits.  Check out my previous blog or my video explaining the benefi... read more

Comments  |  3
Category  |  Pregnancy & Childbirth

We all know that the heat during the peak of summer in most countries, including the UAE, is sometimes unbearable. We manage it by hiding out in our apartments and offices with the AC on full blast. But it’s not all bad news – and for those trying to conceive through IVF, it may be just the kind of heat you want, with recent studies highlighting that with the right amount of Vitamin D fro... read more

Comments  |  2
Category  |  Pregnancy & Childbirth

Have you ever wondered whether you should still exercise during pregnancy?  Will it harm the baby? How hard should you push yourself? One thing is clear – You CAN have a safe and healthy pregnancy AND maintain a high level of Fitness.  Exercise during pregnancy does NOT cause miscarriage, will NOT cause premature birth or low birth weight. However, it is most important to get the... read more

Comments  |  3
Category  |  Exercise & Fitness

The digital age has definitely changed the way we relate to one another. Today we have the opportunity to connect and make visual friendships with people from all over the world and most of us count Facebook friends into the hundreds and maybe even thousands, still research suggests that loneliness is rampant; it's a phenomenon that spreads like a silent epidemic. Let me ask you: How many go... read more

Comments  |  3
Category  |  Happiness & Health Coach

There’s a reason why your yoga teacher is always telling you to spread your toes creating a stable base.  We cram them into tight shoes, pound on them all day, and generally ignore until they hurt.  According to the American Podiatric Medical Association, eight out of 10 American adults will suffer from some kind of foot problem in their lives —and yogis are no exception. Keepi... read more

Comments  |  7
Category  |  Yoga

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