optimalTHERAPY
optimalTHERAPY
optimalTHERAPY
optimalTHERAPY

optimalTHERAPY

Dubai Studio City, Dubai, United Arab Emirates

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2 Reviews
2
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Sports Massage focuses on the soft tissue of the body, increasing blood flow that enhances the recovery process allowing the athlete to train effectively and with reduced risk of injury. Advice can be given on stretching and training that help improve performance. Sports massage prior to an event can stimulate circulation and prepare the athlete for competition.
Have you taken up a new sport?. Are you constantly getting injured? Perhaps you suffer annoying aches and pains during and after regular exercise? In a Biomechanical Assessment you first answer some questions regarding your health and sports and then undergo a physical examination and osteopathic assessment, focusing on muscle flexibility and balance, strength and joint movement. The assessment includes a written report with recommendations Perhaps you find it hard to get moving again after a period sitting, or aches and pains set in if you stand for long? In a Postural Assessment you first answer questions about your general health and lifestyle. We examine your standing and sitting posture and look at muscle balance and joint mobility. The assesment includes a written report with recommendations
The Injury Prevention Program is essentially preventive training to stop problems developing. Often training is focused on an individual's weak areas, where previous injuries have occured. The currently uninjured athlete is assessed to understand their movement patterns in relation to their sporting activites and a training programme developed accordingly. The Injury Prevention Program can also be used, where surgery is required as pre-operative exercise intervention to improve the outcome after surgery.
A thorough examination and assessment to determine the root of a problem. Treatment may include Manual Therapy, Rehabilitation, Soft tissue release, Strength and Conditioning, Biomechanical Assessment, Running Analysis, Dry Needling and more.

About Us

optimalTHERAPY has a dynamic multidisciplinary team working to assess and treat every aspect of an individuals health and well being, returning them to their optimal level of performance as soon as possible. They are situated conveniently alongside a Boutique Gym, optimalFITNESS, allowing them to provide continued support after injury or dysfunction has resolved.

Reviews
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Cindy Stadelmann
Cindy Stadelmann says:
OptimalTherapy offers physiotherapy, osteopathy and massages. The Osteopath was the first person to sort out all my nags and go to the root cause of my issues. The massages are the best that I had in Dubai and every person that I refer to this team echos my thoughts. Besides bringing you back on track, OptimalTherapy works with their clients on injury prevention. Their ambition is to not see them in their clinic anymore. I value this approach and am therefore am a repeat customer if I feel I need some therapeutic work done. The clinic is small and not in the usual main areas of Dubai where you expect to go. Despite that, they are 100% worth going to and there is ample parking, no traffic jams, and they are always punctual.
david_dxb
david_dxb says:
I am a world-class endurance athlete training in Dubai. I have used optimalTHERAPY on several occasions and have been consistently impressed by the quality and service that I have received there. Particularly I was treated by Robyn who is the senior physio and she addressed a piriformis spasm which threatened an 'A' race. She had me back in training very quickly and I subsequently raced at PB level. She is OUTSTANDING. I have also had experience of Russell Hill the osteopath at optimalTHERAPY, who is one of Dubai's most experienced practitioners. He is extremely busy but if you can get an appointment (always a good chance of a gap if there is a cancellation) you won't be disappointed. MAGICIAN! All in all I cannot recommend this operation highly enough. Professional, available, effective and located within easy reach of everywhere.

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