Original Fitness Co

Sheikh Zayed Road, Dubai, United Arab Emirates

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The Benchmark Fitness Method is a conditioning program that utilizes training formats derived from Gymnastics, Olympic Weightlifting, Power Lifting, Sprinting, TRX, Kettlebells, Medicine Balls and many other sporting disciplines. The Benchmark Fitness Method focuses on the importance of proper movement through full ranges of motion and functional exercises. This produces a fitness level that is highly transferable to all athletic pursuits as well as any daily physical tasks. The Benchmark Fitness Method seeks to condition a person's all round fitness obtaining maximum results in minimum time!
COMBAT FITNESS is based on the Fitness Training Principles that a MMA (Mixed Martial Arts) Fighter Competing in The UFC (Ultimate Fighting Championship) would undertake in order to compete at the highest level. Combat Fitness is a Cardio packed workout that caters for both men and women of all fitness levels to train at their own pace without contact and without getting hurt! Each 5 minute round incorporates both aerobic and anaerobic exercises that will help maximize not only fat burning but also in gaining lean muscle. The principle of this form of training allows the participant to burn more calories whilst increasing their metabolism and to also learn the fitness secrets of the world's best MMA Fighters.
If you are looking for a group activity that pushes you to your limits, Original Fitness Co. Boot Camp FitnessTM is certainly the real deal! Taking Bootcamp to the next level and taking you along with it! Designed by Corey Oliver Dubai & Abu Dhabi's Original Boot Camp Pioneer, the course caters for all ages and fitness levels and the sessions are a FUN, energetic militaristic way to challenge yourself, attain your goals and improve all aspects of your health and fitness. YOU WILL HATE TO LOVE IT!
Get your kids down to one of our Phys Ed Boot Camps, Punch, Kick, Run, or UFC inspired MMA Fitness courses or enlist the services of our birthday themed Boot Camp parties. 'An increasing number of children are overweight or obese and without intervention, 80% of them will remain overweight as adults which can adversely affect their self-esteem.' One of the most important elements required in helping a child to maintain a positive body image, a normal healthy weight range, and a standard level of fitness, is to encourage them to participate in regular physical activity. In today's busy society, with more people living in apartments, small villas and with parental security concerns this is harder to achieve through incidental activities such as riding a bike to school and just kicking a ball around!
Because true health is priceless, our Personal Training program is designed to help you reach it the right way! It only takes one of our highly experienced Personal Trainers to change the way you live and feel forever! We provide Fitness Testing, Program Design and One on One, Group & VIP Personal Training. We look forward to seeing you live a better, healthier life, the best life you've ever had. YOUR TRUE HEALTH IS YOUR WEALTH!
Want to lose weight to fit into that special dress or those skinny jeans in the back of your wardrobe?Perhaps you need to slim down or need to shed the extra pounds after a pregnancy? Then get yourself down to Original Fitness Co. - Wonder Woman (Women only) Fitness Series Today! You will be inspired and have fun whilst participating in this fantastic women only workout.Women of all fitness levels, shapes, sizes, and ages are gaining great results with Wonder Woman Fitness Sessions. You can too! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come and try this fun new approach to women's exercise! Women of all ages and abilities are welcome to participate and this is the perfect way to workout with like-minded people in a non-threatening women only environment.Nobody will be left behind or asked to complete more than they are capable of doing safely, nor will anybody go home unchallenged. Each session will vary and will increase in inte
We offer kids and adults learn to swim programs for beginners and swim fitness programs for swimmers of all fitness levels in a personal setting where we can come to you in your home, office or recreation facility.
We all know the old saying 'Teamwork is Dreamwork.' Well, we at Original Fitness Co. believe this to be absolutely true. And rarely more so than when a group of individuals is chasing a single goal. Just like the employees in your company!

About Us

We believe that Health is Wealth and we're all about getting you into shape mentally as well as physically so you can get up, get out and take on the world. So if you're feeling out of shape and out of sorts and need a fresh look at life then we're the team to talk to.

No matter your age or fitness level we've got something for everyone, a spectrum of programmes built on years of experience and expertise, catering for every individual and their needs. So, it's up to you, we're ready, trained, equipped and willing to help. Lets do it!

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Fiona
Fiona says:
Good team that make you work hard; harder than you ever have. You can fell it the next day so it was worth the effort.

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