Fitness First, The Lakes (Community Club)
Fitness First, The Lakes (Community Club)
Fitness First, The Lakes (Community Club)
Fitness First, The Lakes (Community Club)
Fitness First, The Lakes (Community Club)
Fitness First, The Lakes (Community Club)
Fitness First, The Lakes (Community Club)
Fitness First, The Lakes (Community Club)
Fitness First, The Lakes (Community Club)
Fitness First, The Lakes (Community Club)

Fitness First, The Lakes (Community Club)

Emirates Hills, Dubai, United Arab Emirates

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Whether you want increased energy or reduced stress, cardio training (otherwise known as cardiovascular or CV training) helps you live a fitter life while strengthening your heart and lungs. From interval workouts to endurance exercises, cardio training can also help to lower blood pressure and cholesterol levels.
Shape your body and burn fat with strength training. With the right equipment such as free weights or resistance machines and advice from our experts, you can improve your overall health while increasing muscle and bone strength.

About Us

Fitness First Lakes club hosts an impressive mixed gym area with best-in-class cardio, weight, strength training and freestyle equipment. To add to the fitness facilities we offer an array of group exercise classes in our first-class group exercise and mind and body studios.
The club features a sprawling lawn area that overlooks the lake as well as the beautiful leisure and children’s pool that is bordered with sunbeds, mattresses and umbrellas and a spa pool.
Leisure facilities include two indoor squash courts while the outdoor leisure section is complimented with a volleyball area as well as two outdoor tennis courts.
Separate male and female changing rooms with steam rooms are also available to help you unwind after a long day at work or a strenuous workout.

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