Oral health is fundamental to general health and wellbeing. It enables an individual to speak, eat and socialise without active disease, discomfort or embarrassment. However, without proper oral hygiene, health problems such as tooth decay and gum disease may occur. Risk factors for oral diseases also include an unhealthy diet, tobacco use and excessive alcohol use.
Whether you are interested in learning more about oral health in general, or would like more specific information about teeth, mouth or gum health – the following pages contain up-to-date information and helpful hints and tips.
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The World Health Organization defines oral heath as a state of being free from chronic mouth and facial pain, oral and throat cancer, oral sores, birth defects such as cleft lip and palate, gum disease, tooth decay and tooth loss, and other diseases and disorders that affect the oral cavity. Oral health is fundamental to general health and wellbeing. It enables an individual to speak, eat and socialise without active disease, discomfort or embarrassment.
Like many areas of the body, your mouth is teeming with bacteria – most of them harmless. Normally the body's natural defenses and good oral health care, such as daily brushing and flossing, can keep these bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease. Other common oral health problems include oral cancer, trauma from injuries, and hereditary lesions.
Risk factors for oral diseases include an unhealthy diet, tobacco use and excessive alcohol use. In addition, certain medications, such as antihistamines and painkillers, can reduce saliva flow. Saliva washes away food and neutralises acids produced by bacteria in the mouth, helping to protect you from microbial invasion or overgrowth that might lead to disease.
Dental problems are often extremely uncomfortable and can end up being very costly to fix. The good news is though, that most of them can be easily prevented. Brushing your teeth twice a day, flossing at least once a day, eating properly and seeing the dentist regularly will help ensure these common oral health problems don’t occur.
In general, sores of the mouth, lip and tongue have no cure and often reoccur. Despite this, you may be able to reduce their frequency with the tips below:
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